Motivational. Inspirational. Knowledgeable. Truthful. Those words describe my long-time fitness trainer Clayton Halls. Clayton not only knows what he’s doing, he’s willing to tell his clients the truth they need to hear in order to reach their goals. It’s easy to find people who tell us what we want to hear; it’s priceless when we find someone who’s willing to tell us what we need to hear. When it comes to finding out the necessary changes needed to live a healthier and more productive life, Clayton is the man with the answers.
Clayton is owner of C3 Fitness and is a Certified Personal Trainer through the American Council on Exercise, as well as a Certified Strength and Conditioning Specialist with The National Strength and Conditioning Association. He earned his Bachelor of Science degree in Exercise and Sport Science with a concentration in Fitness Leadership from the University of North Carolina at Greensboro. For over 10 years, Clayton has guided hundreds of people, from various types of backgrounds to healthier and more energetic lives.
Clayton’s training modalities include fitness classes, small groups, one-on-one sessions, nutrition and supplement counseling and health coaching. He has a firm belief that making overall health and fitness a way of life is the only way to achieve long-term results and benefits. He is passionate about the people he works with and determined to help those people improve the quality of their lives. Clayton believes in the motto “an ounce of prevention is worth a pound of cure.”
Clayton lives in Jamestown, NC with his wife, Angela, and their 3 cats. They are both deacons and very active in their church, C3 Greensboro. At his C3 Fitness studio you can find an assortment of activity, such as: personal training, fitness classes, corporate fitness group sessions, bootcamps, Tae Kwon Do and dance classes. He also works as a Health Consultant doing presentations and one on ones with individuals to help them improve their health with nutrition and plant-based supplementation. The primary mission for both of his businesses is to help people live a better life through improving their health and making them fit for life. Currently, Clayton has a monthly health and fitness blog that targets some very important issues and is working on writing a book that addresses living healthy inside and out.